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Book by clicking the “meet me on the mat” link on the top right of the page OR click on the register button under the class descriptions. You will be directed to “Bookwhen” website for ease of booking classes/passes/memberships.
If you have any difficulties booking please reach out to indie.sea.collective1@gmail.com for assistance.
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Come as you are! Bring water and best vibes, mats + equipment are provided.
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All are welcome - regardless of experience, there is a place for you here! From seasoned vets to first timers Indie Sea Wellness offers a range of classes for all levels.
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Hot Pilates uses infrared heat to gently warm the body from the inside out, allowing muscles and joints to move more freely and efficiently. This deeper warmth supports improved flexibility, circulation, and muscle activation while reducing stiffness and the risk of strain. The heated environment also elevates heart rate naturally, increasing intensity and calorie burn without added impact on the joints. Infrared heat encourages sweating, which supports the body’s natural detoxification processes through the skin. Many clients find that infrared heat enhances focus, breath awareness, and relaxation, leaving them feeling stronger, more open, and more refreshed in less time compared to a non-heated class.
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I am always available! You can contact me on socials (links on main page) or by email indie.sea.collective1@gmail.com